Dave Aiton
+44 770 2832430
Dave is a Level 3 Personal trainer and Exercise referral Instructor with a passion for physical activity, fitness and sport. Dave is a retired British Army Officer, after 28 years of service. He has an extensive background in coaching and instruction in martial arts, Judo and self-defence delivering tailor made training for clients of all ages and abilities.

Dave is also an Unarmed Combat Instructor and teaches Government Fitness Ready Sessions.
Miche P Heine
+44 7572 328140
Miche holds an Advanced Diploma in Personal Training, as well as a Level 3 Diploma in Michael King Mat Pilates and Level 2 ETM (Exercise to Music - Group Exercise) qualification.

Helping others achieve their personal goals is her passion.
"Each client's journey is different, as is mine and very often it's not only a physical one, but inner growth that brings about the biggest change."
Ines Nascimento
Fellow PT & Instructor
+44 7807 582250
Ines S holds a Level 2 Qualification in Exercise to Music.

"I tend to work with younger clients wanting to increase their CV and bodyweight strength, especially budding gymnasts."
Chloe Harper
Fellow PT & Instructor
+44 7932 735680
Chloe is a qualified Level 2 Exercise to Music Instructor as well as a Personal Trainer and she also enjoys working in retail.

"I participated in lots of different activities whilst growing up and Sport definitely makes me happy. Achieving and overcoming new challenges gave me confidence and a feeling of accomplishement. I would like to nurture the same feeling in others and I look forward to my new journey."

Please complete your details in the form provided on the SAY HELLO section of this site or call us directly for further information or to book your FREE consultation to discuss your goals and the best ways to help you achieve them.



If you have any queries or wish to arrange a FREE consultation, please contact:

Dave: +44 7702 832430

Miche: +44 7572 328140

Or use our contact form.



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