Dave is a Level 3 Personal trainer and Exercise referral Instructor with a passion for physical activity, fitness and sport. Dave is a retired British Army Officer, after 28 years of service. He has an extensive background in coaching and instruction in martial arts, Judo and self-defence delivering tailor made training for clients of all ages and abilities.
Dave is also an Unarmed Combat Instructor and teaches Government Fitness Ready Sessions.
Miche holds an Advanced Diploma in Personal Training, as well as a Level 3 Diploma in Michael King Mat Pilates and Level 2 ETM (Exercise to Music - Group Exercise) qualification.
Helping others achieve their personal goals is her passion.
"Each client's journey is different, as is mine and very often it's not only a physical one, but inner growth that brings about the biggest change."
Chloe is a qualified Level 2 Exercise to Music Instructor as well as a Personal Trainer and she also enjoys working in retail.
"I participated in lots of different activities whilst growing up and Sport definitely makes me happy. Achieving and overcoming new challenges gave me confidence and a feeling of accomplishement. I would like to nurture the same feeling in others and I look forward to my new journey."
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