Disclaimer: Health and nutritional information displayed within this website is for information and reference purposes only. It is based on scientific studies, clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over-the-counter medication is also available. Consult your physician, nutritionally-oriented doctor, and/or chemist regarding any health problem and before using any supplements or before making any changes in prescribed medications. Effective Fitness does not accept any responsibility for claims or results made in any of the published articles.
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