Services

Personal Training

- Personal Training at Home or Work​

- Group Personal Training Sessions

All our personal training sessions are an hour (60 minutes) long, however every client is unique and we would be happy to discuss a fitness regime to suit your needs and availability. *Rates apply.
 

 

Group Exercise Classes                Pilates Classes and Courses             Self Defence Seminars

 

Boot Camp                         Boxing                       HIIT Training

 
                       Pound                            Powerwave                 

 

                   Judo (Adults and Kids)                          Aerobics

 

Contact us today!

If you have any queries or wish to arrange a FREE consultation, please contact:

Dave: +44 7702 832430

Miche P: +44 7572 328140

Or use our contact form.

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